2.1.53
Application, Health & Fitness
Muscle and Motion
4.5 | 2520 Ratings | 18028 Views

| Category | : | Application, Health & Fitness | Developer | : | Muscle and Motion |
| Released | : | 2017-11-17 | Update | : | 2019-08-21 |
| Get It On | : | ![]() | Last Version | : | 2.1.53 |
| Content Rating | : | Everyone | Requirement | : | 4.1 Android |
Muscle&Motion is a cross-platform muscle strength exercising app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 600+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.
Wishing you a fruitful and exciting learning experience Thank you!
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
GAIN STRENGTH – GET A GREAT SOURCE OF EXERCISES & STRETCHES “Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
70 STRETCHES ANALYZED, INCLUDING:
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
☑️ Learn the theory and secrets behind Core Training. ☑️ Watch special videos containing more than one hour of footage!
AFFORDABLE SUBSCRIPTION Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets. You can log-in to the Free Trial which allows you to watch 15% of the Videos. After Purchasing a 1-year subscription, you will get 100% full access to all the Videos.
OVER 600 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique. ☑️ Learn crucial nuances for every exercise through our unique library of educational videos ☑️ Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding
☑️ Bench press, leg press, shoulder press ☑️ Dead-lift, clean, snatch, power clean ☑️ Lunges ☑️ Curls: preacher curl, leg curl, bicep-curl ☑️ Squats, chair squat, full squat, front squat ☑️ Pull-ups, push-ups, pull downs ☑️ Extensions: Leg extension, back extension, triceps extension, ☑️ Chest-fly, shoulder fly ☑️ Lateral-raise, leg-raise ☑️ Crunch, sit-ups, core training exercises ☑️ Upright row, bent over row ☑️ Hip abductor ☑️ Seated calf raise, standing calf raise ☑️ And much more!
☑️ Anatomy of the human body muscular system (including essential anatomy) ☑️ Specific analysis and functions of all muscles and muscle groups ☑️ Animations, pictures, and diagrams that teach you how muscles move and work ☑️ 3D anatomy of the human skeletal system including bone and joint analysis
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
☑️ Personal Fitness Trainers & Fitness Coaches ☑️ Pilates, Dance & Yoga Instructors, Teachers ☑️ Bodybuilders, Weight Lifters & Athletes ☑️ Chiropractors and Physical, Occupational and Massage Therapists ☑️ Kinesiology & Anatomy Students and University & College Professors ☑️ Fitness Lovers & Trainees
Stretching Exercise Analysis Videos:
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
STRENGTH TRAINING COMMON MISTAKES:
CONTENT INCLUDED:
CORE TRAINING:
MUSCLE&MOTION – STRENGTH TRAINING IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Dos & don’ts videos in training ☑️ Injury Prevention ☑️ Causes of common limitations
Feel free to send us feedback for suggestions and improvements. With any question, we are here for you at info@muscleandmotion.com
☑️ Trunk Stretches ☑️ Hip Stretches ☑️ Leg Stretches ☑️ Upper Body Stretches ☑️ Neck Stretches



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